I have finally caught up to the Zumba craze! I take it every Wednesday at a place that is tucked away, but is friendly and the instructor is 1 1/2 times my age not 1/2 my age and sometimes I have problems keeping up with her.

The ladies are great and notice when you are not there, only to ask you about it the following week.  This is a great way to keep fit in a group setting. If you are worried about what you look like doing it, or not sure about coordination. Don’t, you are to busy trying to follow the instructor and enjoying the music to care.

Check it out  http://beewellnessinc.com/Bee_Wellness.html