When all is said and done, it is about the values we have in all our relationships. It is about the obligations and commitments we cherish. These values are things like honesty, trustworthiness, openness, fairness, having a tender and compassionate heart and loving kindness.

Challenge – to identify the ethical aspects of our everyday and translate our values into actions and behaviours.

What does it look like? Each of us will have different path, but we should each strive to be kind.

It starts with you.